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J单元阅读填空语法填空J1阅读填空(七选五)J1[2015·全国卷Ⅱ]Trainingforamarathonrequirescarefulpreparationandsteadygradualincreasesinthelengthoftheruns.__36__buythebestfittingbestbuiltrunningshoesyoucanfind.Noonecansaywhichbrandwillworkbestforyouorfeelbestonyourfeetsoyouhavetorelyonyourexperienceandonthefeelofeachpairasyoushop.Whenyouhavefoundshoesthatseemrightwalkinthemforafewdaystodoublecheckthefit.__37__.Asalwaysyoushouldstretch(伸展)atleasttenminutesbeforeeachruntopreventinjuries.Duringthefirstweekdonotthinkaboutdistancebutrunfiveminuteslongereachday.__38__itiswisetotakeadayofftorest.Butduringthenextweeksetagoalofatleastamileandahalfperrun.__39__.Aftertwoweeksstarttimingyourself.__40__.Dependingonthekindofraceyouplantoenteryoucansetupatimetablefortheremainingweeksbeforetherace.A.AftersixdaysB.ForagoodmarathonrunnerC.BeforeyoubeginyourtrainingD.WitheachdayincreasethedistancebyahalfmileE.IftheystillfeelgoodyoucanbeginrunninginthemF.TimespentforpreparationraisesthequalityoftrainingG.Nowyouarereadytofigureoutagoalofimprovingdistanceandtime【要点综述】本文主要介绍了进行马拉松训练的具体做法。首先要为训练做好准备:准备好跑鞋以及训练前的热身动作。第一周:训练跑步时间的逐天增加;第二周:训练跑步距离的逐天增加;两周后开始计时跑制订逐步提高跑步时间和距离的计划。36.C考查上下文的语境理解。该空后面提供的语境“…buythebestfittingbestbuiltrunningshoesyoucanfind.”说明这是为了跑马拉松进行的准备工作这件事应该是在进行马拉松训练之前做的事情与“beforeyoubeginyourtraining”有关。故选C。37.E考查上下文的语境理解。根据该空前面提供的语境“Whenyouhavefoundshoesthatseemrightwalkinthemforafewdaystodoublecheckthefit.”可知E选项中they指的是前面提到的shoes属于指代一致性另外feelgood与thefit有关。穿着合适的鞋再进行跑步训练与E中的“youcanbeginrunninginthem”一致。38.A考查上下文的语境理解。根据该空前面提供的语境“Duringthefirstweekdonotthinkaboutdistancebutrunfiveminuteslongereachday.”可知这里提到了一周即七天的时间再根据空格后面的“itiswisetotakeadayofftorest”可知剩余的就是六天的时间与A项意思一致。39.D考查上下文的语境理解。该空前面提供的语境“Butduringthenextweeksetagoalofat
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