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第PAGE\*MERGEFORMAT9页共NUMPAGES\*MERGEFORMAT9页 2021年6月英语四级考试快速阅读练习(2) There’sanenergycrisisinAmerica,andithasnothingtodowithfossilfuels.Millionsofusgetupeachmorningalreadywearyoverthedayholds.“Ijustcan’tgetstarted,”peoplesay.Butit’snotphysicalenergythatmostofuslack.Sure,wecouldalluseextrasleepandabetterdiet.Butintruth,peoplearehealthiertodaythanatanytimeinhistory.Icanalmostguaranteethatifyoulongformoreenergy,theproblemisnotwithyourbody.Whatyou’reseekingisnotphysicalenergy.It’semotionalenergy.Yet,sadtosay,lifesometimesseemsdesignedtoexhaustoursupply.Weworktoohard.Wehavefamilyobligations.Weencounteremergenciesandpersonalcrises.Nowondersomanyofussufferfromemotionalfatigue,akindofutterexhaustionofthespirit.Andyetweallknowpeoplewhoarefilledwithjoy,despitetheunpleasantcircumstancesoftheirlives.Evenasachild,Iobservedpeoplewhowerepoor,ordisabled,orill,butwhononethelessfacedlifewithoptimismandvigor.ConsiderLauraHillenbrand,whodespiteanextremelyweakbody,wrotethebest-sellerSeabiscuit.Hillenbrandbarelyhadenoughphysicalenergytodragherselfoutofbedtowrite.Butshewasfueledbyhavingastoryshewantedtoshare.Itwasemotionalenergythathelpedhersucceed.Unlikephysicalenergy,whichisfiniteanddiminisheswithage,emotionalenergyisunlimitedandhasnothingtodowithgenesorupbringing.Sohowdoyougetit?Youcan’tsimplytellyourselftobepositive.Youmusttakeaction.Herearesixpracticalstrategiesthatwork.1.Dosomethingnew.Verylittlethat’snewoccursinourlives.Theimpactofthissamenessonouremotionalenergyisgradual,buthuge:It’slikeatirewithaslowleak.Youdon’tnoticeitatfirst,buteventuallyyou’llgetaflat.It’suptoyoutoplugtheleak—eventhoughtherearealwaysadozenreasonstostaystuckinyourdullroutinesoflife.That’swhereMaura,36,awaitress,foundherselfayearago.Fortunately,Maurahadalifeline—agroupofwomenfriendswhomeetregularlytodiscusstheirlives.TheirlivelydiscussionsspurredMauratomakesmallbutneverthelesslifealteringchanges.Shejoinedagyminthenexttown.ShechangedherlookwithashorthaircutandnewblackT-shirts.Eventually,Mauragatheredthec
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