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英语专业四级作文 第一篇：英语专业四级作文英语专业四级作文范文1.HowtoKeepFitAhealthybodyisveryimportanttoeveryoneofus.Whenyouaresick,youfeelpainfulalloveryourbody,havenoenergytowork;andtheonlythingyouwanttodoislyingonthebed.Whenyouarehealthy,youcaneatwell,sleepwell,singandjumphappily,doallthethingsyouliketoenjoylife.Themethodstokeepusfitvary.Inthemorning,youcangetupearly,gooutdoors,breathethefreshair,anddophysicalexercises.Runningandswimmingareextremelyhelpfultokeeponefit.Ifyouareabusypersonandhavenospecialtimeallocatedtodothesethings,therearestillsomewaysusefulfortokeepfit.Theeasiestwayistowalktoyourofficeinsteadofridingabikeortakingabus.Youalsohavetotakearoutinephysicalcheckordinatethedifferentpartsofourbodieswhenwehavesports.Forexample,wemusttryourbesttoco-ordinatethemovementsofthearmsandlegswhenweplaybasketball,orwewon'tbeabletoshootthebasket.Exercisealsobenefitsourorgans.Itletstheheartbeatfasterthanusual,andthenhelpsenlargethebloodvesselstoprotectusfromheartattacks.Exercisecanalsocontributetothedevelopmentofourabilitytoresponseagilely.Forinstance,whenyouplaytable-tennis,youmusttrytoreflectasquicklyasyoucansothatyoumayfightbackattherightpositionatthefightmoment.Exercisecanalsocontributetoimprovingourmood.Whenyoudoexercise,youmovealot,andyouhavetobemoreactive.Ithelpsyoubecomemoreoptimistic.Exercisewillfillyourlifewithvariouscontentsandmakeitmorecolorful.What'smore,exercisewillhelpyougetridofyourinertia.Ifyoukeepdoingexerciseregularly,youwillneverbealazyperson.Therefore,exercisehasgreateffectonone'scharacter.Inaword,exerciseishelpful,importantandabsolutelynecessary.16.CrisisCrisisistoourlifewhatillnessistoourbody.Justasfataldiseasecandestroyourbodyandsometimesevenputanendtoourlives,sodoessmashingcrisisknockusdownsohopelesslythatwemightneverhavechanceofstandingupagain.However,mostcrisesthatfrequentusinlifearenotsuchcategory.They,likeoccasionalailmentswhichsometimescanbolsterourbody'simmunesystem,aremostlyminorandsurmountableandthereforemakingushardyenoughtosurvivewhateveradversitiesinourlaterli
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