骨骼疏松症专题知识讲座培训课件.ppt

骨骼疏松症专题知识讲座::introduction::HIPOsteoporosismakesyourbonesweakandmorelikelytobreak.

Anyonecandeveloposteoporosis,butitiscommoninolderwomen.

Asmanyashalfofallwomenandaquarterofmenolderthan50willbreakaboneduetoosteoporosis::whatcausesosteoporosisatthe1stplace::::WhoisatRisK??::
InMalaysia,itisestimatedthatover1millionpeopleareatriskfromosteoporosis,outofwhich20%aremen.
::SyMPTOmpS::::DiagnosE::PREVENTION4.Campaigntoincreaseawarenessamongtheciviliansregardingosteoporosis.4.Importanceofgoodposture
Properwaytosit-Supportyourlowerbackwithapilloworbyastraighthigh-backedchair.Whendrivingorreading,avoidbendingtheneckforward.Whenrisingfromachair,doitslowly.
Properwaytowalkandstand-Keepyourheadhigh,lookforwardwiththechinin.Pullyourshouldersback,pullyourstomachintomaintainthenaturalarchofthelowerback,andtightenyourbuttocks.Wearlow-heeledshoeswithrubbersoles
Properwaytolift-Youmustbendyourkneeswhenliftingheavyobjectstoavoidbackstrainandfurthercompressionfractures.UseyourLegmusclesratherthanyourback!5.Avoidtakingtoomuchcoffee,teaorchocolate,becausetheyhelpinlossofCa.
HighproteinwillreducetheabilityofCaresorption.
Alcoholdestroyscellsformingbone.
Smokingreducesestrogen
Itisimportanttorememberthatwecannotavoidhormonalandgeneticfactorthus,wecontroltheenvironmentanddietfactor,sothatwecanovercometheosteoporosisproblem.TREATMENT-Sideeffectsofbisphosphonatesincludemuscleandjointpain,nausea,andheartburn
-commonbisphosphontes;fosamax,reclast,boniva

4.Calcitonin-isnaturallymadeinyourbodywhenbloodcalciumlevelsarehigh.Thus,retainscalciumwithintheskeleton,ratherthanreplenishthecalciuminthebloodstream.
-administeredbyanasalspray.
-Sideeffects-runnynose,headachesandnose
bleeds.
EstrogenTreatment(ET)orHormoneTreatment(HT)
-effectivetreatmentsforpreventingbonelossandreducingriskoffracture.
-Unfortunately,ETincreasedtheriskofuterinecancer,thereforeusedinpatientswithpriorhysterectomy(removeuterus)
-Concernsaboutincreasedriskofbreastcancer,stroke,andbloodclotshavesurroundedtheuseofthesemedicationsf