跟怯场说再见：四招成为英语演讲大王.docx

跟怯场说再见：四招成为英语演讲大王

第一篇：跟怯场说再见：四招成为英语演讲大王Publicspeakingisaregular—andregularlyfeared—partoflife,soit'simportanttorefineyourskills.Herearefourtipstohelpyoupolishyourpublicspeaking.公众演讲是经常要做的事，也是生活中经常让人胆怯的一件事，所以提高演讲能力很重要。下面有四个小建议可以帮你。1.Assessyourself.Whatpartofpublicspeakingmakesyounervous?Wherehaveyouslippedupinthepast?Onereasonpublicspeakingissonerve-rackingisbecausethere'ssomuchtomanage—yourpresence,yourwords,yourdelivery,andyourreaction.Determineyourweakestpoints,fromstutteringtostiffhands,inordertotailoryourspeechimprovement.1.评估自己。公众演讲的哪部分会让你紧张？你以前在哪里出过差错？很多人会在公众演讲时感到紧张是因为他们想要控制太多的东西，包括仪态、语言、传达的信息和反应。为了有针对性的提高演讲能力，你需要判断出自己最薄弱的地方。2.Findopportunitiestopractice.It'shardtofeelconfidentaboutspeakingifit'ssomethingyourarelydo,solookforthechancetopolishyourtechniqueineverydaylife.Atadinnerparty?Offertogivethetoast.Workingonanewprojectattheoffice?Presentitattheweeklystaffmeeting.Publicspeakingislikeanythingelse:themoreyoudoit,thebetteryou'llbecome.2.找机会练习。如果你不经常演讲，那演讲时就不容易产生自信。所以在日常生活中要找机会练习演讲技能。要出席晚宴？主动请缨做司仪吧。办公室接手了新项目？在每周的员工例会上做汇报吧。公众演讲就像其他任何事一样，需要熟能生巧。3.Dressthepart.Confidenceiscrucial,andyou'llbemuchmoresureofyourselfifyouknowthatyourappearanceconveysasenseofauthority.It'simportanttolookput-together,andthefocusshouldbeonyourwords,notyouroutfit.3.注重穿着。自信很关键，而且当你知道自己穿着传达出“权威”的信息时，你也会更相信自己。合适的着装非常重要，而且（听众的）注意力应该集中在你的言语上，而不是你的服装上。4.Prepare,prepare,prepare.Beginwithstandardpreptechniques,likewritingnotecardsandpracticinginfrontofyourfriends,butalsotakethetimetodosomeresearch.Findoutasmuchasyoucanaboutyouraudience,theenvironment,andthetoolsandmediathatwillbeavailable.Mostimportantly,besurethatyou'reachievingwhatwasaskedofyou—confirmthatyou'reansweringtherightquestionandfulfillingtheexpectationsofyouraudience.4.精心准备。以标准的演讲技巧开始准备，比方说写提示卡和在朋友面前练习，但是也要花点时间做调查。尽你所能找出有关听众、环境、工具和可用媒体的信息。最重要的是，你要确保在演讲时回答了听众所提出的问题，满足了听众的需求。Aboveallelse,learntorelax.Everyoneunderstandsthestressandpressureinvolvedwithpublicspeaking,soknowthatyouraudiencewillbeempathetictowardyourefforts.Justremembert