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2019重庆考研英语二真题及答案

SectionIUseofEnglish
Readthefollowingtext.Choosethebestword(s)foreachnumberedblankand
markA,B，CorDontheANSWERSHET(10points)
Weighingyourselfregularlyisawonderfulwaytostayawareofanysignificant
weightfluctuations1,whendonetoooften,thishabitcansometimeshurtmore
thatit2.
Asforme,weighingmyselfeverydaycausedmatoshiftmyfocusfrombeing
generallyhealthyandphysicallyactivetofocusing3onthescale.Thatwasbadto
myoverallfitnessgoals.Ihadgainedweightintheformofmusclemass,butthinking
onlyof4thenumberonthescale,Ialteredmytrainingprogram.That
conflictedwithhowIneededtotrainto5mygoals.
Ialsofoundthatweighingmyselfdailydidnotprovideanaccurate6ofthe
hardworkandprogressIwasmakinginthegym.Ittakesaboutthreeweekstoa
monthtonoticeanysignificantchangesinyourweight7alteringyourtraining
program.Themost8changeswillbeobservedinskilllevel,strengthandincheslost.
Forthese9Istoppedweighingmyselfeverydayandswitchedtoabimonthly
weighingschedule10.Sinceweightlossisnotmygoal,itislessimportantforme
tollmyweighteachweek.Weighingeveryotherweekallowsmetoobserveand
12anysignificantweightchanges.ThattellsmewhetherIneedto13mytraining
program.
Iusemybimonthlyweight-in14togetinformationaboutmynutritionas
well.Ifmytrainingintensityremainsthesame,butI'mconstantly15anddropping
weight,thisisa16thatIneedtoincreasemydailycaloricintake.
The17tostopweighingmyselfeverydayhasdonewondersformyoverall
health,fitnessandwell-being.I’mexperiencingincreasedzealforworkingoutsinceI
nolongercarrytheburdenofa18morningweigh-in.I'vealsoexperiencedgreater
successinachievingmyspecificfitnessgoals.19I’mtrainingaccordingtothose
goals,notthenumbersonascale.
Ratherthan20overthescale,turnyourfocustohowyoukook,feel,how
youclothesfitandyouroverallenergylevel.
1.A.Therefore
B.OtherwiseC.HoweverD.Besides
2.A.caresB.warnsC.reducesD.helps
3.AsolelyB.occasionallyC.formallyD.initially4.AloweringB.explainingC.acceptingD.recording
5.A.setB.reviewC.reachD.modify
6.A.depictionB.distributionC.predictionD.definition
7.A.regardlessofB.aside