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我的健康生活英语作文

无论在学习、工作或是生活中，许多人都有过写作文的经历，对作文都不陌生吧，通过作文可以把我们那些零零散散的思想，聚集在一块。怎么写作文才能避免踩雷呢？下面是小编精心整理的我的健康生活英语作文，希望能够帮助到大家。thedefinitionof“healthylifestyle”includeapositivelivingattitudetowardslife，eatingabalanceddiet，exercisesregularly，whichisthreetofivetimesaweekwithatleastthirtytoforty-fiveminutespersession.regularsocialinteractionsandregularphysicalcheck-up.iwouldliketoaddonenrichmentpersonalknowledgeinthelist.allofusareverybusyeveryday.studentsarefacingapilingupofhomeworksandassignments.bluecollarsandwhitecollarsrushtoworkingplacesandoffices.trafficjammed，unsolvedproblems，frustrations，newchallenges.stressbecamethefirstthinginthemorning.wehaveforgottenourownneedsashumanbeing，untilthealarmofourbiologicclocksbeentriggeroff.wefinallyrealizethatweshouldhavedonealittlemoreforourselvesearlier.becausewehaveignoredwhatourbodytellsus，sowepaidahigherprice.itisnottoolatetostartourplan.wecannotavoidourproblemseveryday，butwecanchangeourwaysofthinking.wecouldtakeourroutineworkasphysicalexercise.forexample，ihavetotakecoupleofhourstocleanmyhouseperweek.wheneverido，ieitherswitchedonthemusicorsangsongsloudly.ifeltthaticouldfinishmyroutineworkfasterinahappymood.itookturnstousemyarmstocleanmybathroomwall，whichisexactlythesameexercisesforshoulders.iguessiwillneverhavetoseeorthopedicdoctorsbecauseofmyfrozenshoulderwhenireachthatparticularage.